How to cope with Life Transitions

I know from experience that going through a life transition can be challenging, luckily I have my horses to see me through. If you have a horse(s) too, you will know how supportive they an be. If you don(t have a horse, you can use the suggestions below to make life easier: Always have a …

ReInvent Yourself Retreats

It seems that since the pandemic, travellers are more demanding than they used to be. In several Facebook groups, owners of self-catering and bed-and-breakfast accommodation here in France have reported that guests are much more difficult and demanding than in previous years. "I’ve been feeling down lately, questioning if I should open the gîte next …

Meraki Morning Routine

How can you make sure that you squeeze every drop of goodness out of this day? #SavoirVivreVignette The simple answer might surprise you: start with an energising, purposeful and meaningful morning routine. The value of a morning routine is that it allows you to start the morning with intention, rather than allowing the day to …

Do Wellness Retreats have a Future?

Let’s talk about wellness retreats, since a good number of you plan to go on a wellness retreat in 2022 and since that is what I (purposefully and passionately) do for a living. What is a wellness retreat? The Global Wellness Institute defines wellness as “the active pursuit of activities, choices and lifestyles that lead …

Set a Magical Intention

#SavoirVivreVignette What is your "word for 2022?" My word for 2021 was "independence." Been there, done that, got the certificate. This year, I am taking the "choose a word for your year"- exercise a step further. I am setting an intention. The idea of intention setting is to choose a word or create a phrase …