Did you sabotage your Future in 2020?

#SavoirVivreVignette What sort of stories do you tell yourself about your past? What do you tell yourself about what happened to you and how you coped in 2020? If you ask others to tell you how they will remember 2020, from their point of view, chances are that they will each have a different story …

Hitting the Pandemic Wall

I first came across the term “hitting the wall” when I was training to run marathons. Most marathon runners are familiar with the feeling, often close to the end of the marathon, of being so exhausted that it feels utterly impossible to take one more step. Despite already having run 20, 30, 35 and even …

Mental Blocks to Magical Futures

Savoir Vivre Vignette We all have mental blocks. We have all convinced ourselves that there are some things that we just can not do. These mental block often have their origin in our childhoods. We attempted to do something, failed, and then, for our own protection (against the pain we felt because we failed,) we …