Take a Walk on the Wild Side this Weekend

Originally published in the Savoir Vivre Vignettes newsletter on LinkedIn - with insight-giving Stories from my Transformational Retreats here in the South of France It's Thursday, and the weekend is in sight. I'm sure you are aware of the varied benefits of spending time in Nature: it's been scientifically proven to be good for both …

Do Wellness Retreats have a Future?

Let’s talk about wellness retreats, since a good number of you plan to go on a wellness retreat in 2022 and since that is what I (purposefully and passionately) do for a living. What is a wellness retreat? The Global Wellness Institute defines wellness as “the active pursuit of activities, choices and lifestyles that lead …

The BEST is yet to come!

#SavoirVivreVignette #ThankYouForStayingOnMyMailingList Do you realise that your BEST years are most likely still ahead of you? Maybe, like me, this endless pandemic has made you lose sight of anything but your immediate future. Surviving from day-to-day, or at most from week-to-week, has become the norm. The time has come to remind yourselves that our most …

Here’s to the Bridge-builders, the Hand-holders, the Light-bringers

I read this quotation on Facebook this morning: (I am so grateful that I have Facebook friends who post such insight-giving words) “Here's to the bridge-builders, the hand-holders, the light-bringers, those extraordinary souls wrapped in ordinary lives who quietly weave threads of humanity into an inhumane world. They are the unsung heroes in a world …

Pack like a Pro for a Wellness Retreat

Your wellness retreat in the south of France starts in 7-10 days. You have made copies of all your essential documents, you have checked the temperatures/rainfall expected in Eauze next week on meteociel.fr, you have investigated the various travel options - including BlaBlacar.fr -booked your chosen transport and now you are ready to start packing. …