Meraki Morning Routine

How can you make sure that you squeeze every drop of goodness out of this day? #SavoirVivreVignette The simple answer might surprise you: start with an energising, purposeful and meaningful morning routine. The value of a morning routine is that it allows you to start the morning with intention, rather than allowing the day to …

Mindfulness of Mountains

These are the mighty Pyrenées Mountains, the border between France and Spain that stretch from the Atlantic Ocean in the west to the Mediterranean in the east. Our Retreat Centre, Les Sources Sacrées, is 90 minutes north of this border, we literally live in the foothills of the mountains, sometimes also called Les Petits Pyrenées. On …

Morning Meditation

It is still very early, barely light, on this spring morning. The first rays of the sun are just touching the ice-capped tops of the majestic Pyrenées mountains. It is Easter Sunday morning! Happy Easter to you, my friend! This day’s light shall have no end. For Christ did rise In the golden morn And …

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