I am always coming across books on meditation that I absolutely have to find the time to read! In the mean time, here are the meditation books that are currently available to our Meditation with Horses Retreat guests:
10 Books on Meditation
Mindful Self-Compassion
Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with personal failings – after all, who ever said you were supposed to be perfect?
Dr Margaretha Montagu 