10 Horse Quotes: Mantras for Equine-guided Meditation

Meditation mantras

If you types « horse quotes » into google, you will find hundreds of hits with thousands of quotes. Most of these have to do with horse riding, horse training, horse behaviour...all the things we teach horses. As equine-assisted experiential learning is an essential part of our Equine-guided Mindfulness Meditation Retreats, and especially of our new Mindfulness …

10 of the best Mindfulness Talks

10 Mindfulness Talks

Mindfulness Meditation is one of the cornerstones of our Connect with Horses Personal Empowerment Workshops here in the sun-blessed south of France.  If you are thinking of coming to a workshop and you want to find out more about mindfulness then the best way of doing so  is by practising it yourself.  Another way of …

12 Life-saving Midlife Tips

How is mid-life treating you? Oliver Robinson said, "a (mid)life crisis is defined as a period characterized by unstable mental and emotional health, altering the course of one’s life and affecting one for a year or longer." Does the “unstable mental and emotional health” part sound familiar? If it does, then you are certainly NOT ALONE. …