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Tag: mindful self compassion

Posted on October 18, 2015December 29, 2019

Mindful Self-Compassion

Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with personal failings – after all, who ever said you were supposed to be perfect?

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The content of this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. This website does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have about a medical condition.

Margaretha Montagu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. She is also an affiliate for other links which you may click on throughout this site, such as links to Kobo and iBooks.

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