Mindful Midlife Meditation and Mantras

So, where you thinking of getting a tattoo? Or buying that Harley Davidson? Or maybe the Morgan (the car, not the horse) that you have put your name down for ages ago? Or is it a face-lift/tummy tuck/breast implant that you are contemplating? Are you a bit bored with life in general and with your …

The Good News and the Bad News about Midlife

I sing. If you thought the next sentence is going to be: "I have been singing since I was 5 years old and attended singing lessons with some of the best teachers throughout my childhood and teenage years," you would be WRONG. I did not. This is a pity, because I have a very good …