Welcome to my Personal Empowerment with Horses website! Below you can view all the free downloads mentioned in my book “You ARE Good Enough.” Just click on the link to view the document and then you can decide if you want to download it or not.
- Approval Addiction by Joyce Meyer
- Social Support Network Questionnaire
- 21 Days to master Affirmations by Louise Hay
- 4 Steps to Forgiveness
- Forgive Yourself
- Vision Board Guide
If you found this book useful, I would be immensely grateful if you would review it here. One sentence, no, one word will do. Also, whenever I publish a new book, I send free copies to members of my VIP Readers Group for review. If you would like to on this group, please send an e-mail to welcome2gascony-at-gmail.com with VIP Readers as the subject.
Now that you are here, why not have a look around? You can find out everything you wanted to know about our personal empowerment workshops based on mindfulness and meditation here. You can find out what equine-assisted experiential learning is and what equine-guided meditation is.
To help you put the principles you have discovered in this book into practice, we host Connect with Horses Mindfulness Meditation workshops. At Les Sources Sacrées, you will be able to relax and recharge your batteries in one of the most beautiful and unspoilt parts of France for four or eight days – longer if you should feel like it. Through Equine-assisted Experiential Learning, you will discover how to:
-free yourself from immobilising fear and so dramatically increase your self-confidence,
-discover simple techniques to easily and effectively deal with stressful situations
-communicate more efficiently and with more assertiveness,
-find out how to accept and appreciate yourself,
-strengthen and deepen relationships at work and at home,
-eradicate limiting beliefs and replace them with empowering beliefs,
-develop more successful problem-solving skills,
-thrive on changes and challenges and
-gain a solid understanding of who you are now
If you would like to find out more about our Personal Empowerment Workshops, please send us an e-mail on welcome2gascony at gmail.com.
If you are interested in one of my books, French Women’s Confidence Secrets, Mindfulness and Meditation in the south of France or Horse Riding Confidence Secrets, you can click here to read an extract and find out more.
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Dr Margaretha Montagu 