Meditation with Horses Retreats
How to make the most of the best time of your life
How can you make sure that you squeeze every drop of goodness out of this day? #SavoirVivreVignette The simple answer might surprise you: start with an energising, purposeful and meaningful morning routine. The value of a morning routine is that it allows you to start the morning with intention, rather than allowing the day to …
In the last 2 years, I have had to overcome so many challenges that I now finally am confident enough to stand up in front of a group of people and present a masterclass. I have a long list of qualifications behind my name but in my opinion, what in reality qualifies me to present …
#SavoirVivreVignette What is your "word for 2022?" My word for 2021 was "independence." Been there, done that, got the certificate. This year, I am taking the "choose a word for your year"- exercise a step further. I am setting an intention. The idea of intention setting is to choose a word or create a phrase …
#SavoirVivreVignette "People who are crazy enough to think they can change the world are the people who do." - Rob Siltanen Give me one minute of your time. Just one. Now use this minute to see, hear, feel, even smell and taste, your craziest, biggest, most unrealistic dream. A dream so huge that it scares …
#SavoirVivreVignette #ThankYouForStayingOnMyMailingList Do you realise that your BEST years are most likely still ahead of you? Maybe, like me, this endless pandemic has made you lose sight of anything but your immediate future. Surviving from day-to-day, or at most from week-to-week, has become the norm. The time has come to remind yourselves that our most …
Dr Margaretha Montagu 