Meditation with Horses Retreats
How to make the most of the best time of your life
According to the World Health Organization, burnout is caused by "chronic workplace stress that has not been successfully managed, characterized by feelings of energy depletion or exhaustion; increased mental distance from one's job, or feelings of negativism or cynicism related to one's job; and reduced professional efficacy." Earlier this year I burnt out. I never …
Most of us are fully aware when we are confronted with a life crisis. Whether it is a quarter- or mid- or late-life crisis, we know when it hits us. If you are getting divorced, moving house, having a baby, retiring, being made redundant, suffering from an illness, undergoing an operation, have an empty nest …
In my last post "Have you lost your way?" we talked about the indications that you can use to figure out if you have lost your way. Today, I share with you how you can get back on track if you have lost your way.
We all lose our way from time to time. Many of us lost our way during the pandemic, and many of us have not been able to get back on track ever since. If you have lost your way, you are not the only one. First and foremost, it’s essential to know that it is …
Walking the Camino de Santiago is on many people's bucket lists, but a good number of these people are intimidated by the physical and mental demands of walking the full distance. With this in mind, I created the ReConnect with Yourself, with Nature and with Others retreats to offer you the opportunity to first walk …
Continue reading "Why walk the Camino de Santiago de Compostela?"
Dr Margaretha Montagu 