Life Crisis or Life Transition?

Most of us are fully aware when we are confronted with a life crisis. Whether it is a quarter- or mid- or late-life crisis, we know when it hits us. If you are getting divorced, moving house, having a baby, retiring, being made redundant, suffering from an illness, undergoing an operation, have an empty nest …

Why walk the Camino de Santiago de Compostela?

Walking the Camino de Santiago is on many people's bucket lists, but a good number of these people are intimidated by the physical and mental demands of walking the full distance. With this in mind, I created the ReConnect with Yourself, with Nature and with Others retreats to offer you the opportunity to first walk …

Meraki Morning Routine

How can you make sure that you squeeze every drop of goodness out of this day? #SavoirVivreVignette The simple answer might surprise you: start with an energising, purposeful and meaningful morning routine. The value of a morning routine is that it allows you to start the morning with intention, rather than allowing the day to …