If you want to be happy, be grateful

This morning I stumbled on a TED talk by  Brother David Steindl-Rast, an "inspiring lesson in slowing down, looking where you’re going, and above all, about being grateful". He is a Benedictine monk, has a PhD in experimental psychology, is co founder of gratefulness.org, an interactive website with several thousand participants from more than 240 countries, …

Meditation Quotes

I have found hundreds of quotes about meditation on line. Seems like just about every body ever born had something to say about meditation. Some of the meditation quotes I came across meant nothing to me, some I did not understand, some rang a bell and some stopped me in my tracks and took my …

Gratitude Quotes and Gratitude Meditations

I read hundreds of famous quotes about gratitude while researching this post. Only a handful of these resonated with my understanding of the meaning of gratitude. This is my list - for now. I may add more quotes on gratitude while I research the subject, but for now, these are my favourites. During our Personal …