Book Reviews

Click on the link below:

You ARE Good Enough (1st Edition)

When you have finished reading the book, I would appreciate it enormously if you would leave me an honest review HERE.


One sentence, no, one word will do. Also, whenever I publish a new book, I send free copies to members of my VIP Readers Group for review. If you would like to on this group, please send an e-mail to with VIP Readers as the subject.

Now that you are here, why not have a look around? You can find out everything you wanted to know about our personal empowerment workshops based on mindfulness and meditation here. There is a page describing our breathtakingly beautiful region Gascony, our 200+-year-old authentic Landaise farmhouse Les Sources Scarées, the renowned food and wine of Gascony and much more. You can find out what equine-assisted experiential learning is and what equine-guided meditation is. You can meet all our horses.

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To help you put the principles you have discovered in this book into practice, we host Connect with Horses Mindfulness and Meditation workshops. At Les Sources Sacrées, you will be able to relax and recharge your batteries in one of the most beautiful and unspoilt parts of France for four or eight days – longer if you should feel like it. You will discover how to:

-free yourself from immobilising fear and so dramatically increase your self-confidence,
-discover simple techniques to easily and effectively deal with stressful situations
-communicate more efficiently and with more assertiveness,
-find out how to accept and appreciate yourself,
-strengthen and deepen relationships at work and at home,
-eradicate limiting beliefs and replace them with empowering beliefs,
-develop more successful problem-solving skills,
-thrive on changes and challenges and
-gain a solid understanding of who you are now

If you would like to find out more about our Personal Empowerment Workshops, please send us an e-mail on welcome2gascony at


If you are interested in one of my other books, French Women’s Confidence Secrets, Mindfulness and Meditation in the south of France or Horse Riding Confidence Secrets, you can click here to find out more.