Surviving the Second Lockdown: Stress management Coaching Online

To celebrate the launch of my new StressLess during Lockdown Online Coaching Program, designed to help people not only survive but thrive during and after lockdown, I have made a list of the best Stress Quotes that I could find:

1. “Reality is the leading cause of stress among those in touch with it.” – Lily Tomlin
2. “There cannot be a stressful crisis next week. My schedule is already full.” ­— Henry Kissinger
3. “Before you criticize someone, you should walk a mile in their shoes. That way when you criticize them, you are a mile away from them and you have their shoes.”- Jack Handey
4. “In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” – Fred Rogers
5. “By working faithfully 8 hours a day you may eventually get to be boss and work 12 hours a day.” — Robert Frost
6. “If each day is a gift, I’d like to know where I can return Mondays.” — John Wagner
7. “My therapist told me the way to achieve true inner peace is to finish what I start. So far I’ve finished two bags of M&Ms and a chocolate cake. I feel better already.” – Dave Barry
8. “Mondays are the start of the workweek which offer new beginnings 52 times a year.” — David Dweck
9. “I stress about stress before there’s even stress to stress about.” — Unknown
10. “Every day I get up and look through the Forbes list of the richest people in America. If I’m not there, I go to work.” — Robert Orben
11. “The best way to appreciate your job is to imagine yourself without one.” — Oscar Wilde
12. “If you had to identify in one word, the reason why the human race has not achieved and never will achieve its full potential, that word would be meetings.” — Dave Barry
13. “I try to take one day at a time, but sometimes several days attack me at once.” — Jennifer Yane
14. “No man goes before his time – unless the boss leaves early.”— Groucho Max
15. “Oh, you hate your job? Why didn’t you say so? There’s a support group for that. It’s called everybody, and they meet at the bar.”— Drew Carey
16. “Don’t worry, better days are coming. They are called Friday, Saturday and Sunday.” – Unknown
17. “Half our life is spent trying to find something to do with the time we have rushed through life trying to save.” _ Will Rogers
18. “As I have gotten older and wiser, I discovered there are six things that I really loved about my job. Payday, lunchtime, quitting time, vacation time, holidays and of course, retirement.”— Tom Goins
19. “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” – Marcus Aurelius

Lockdown StressLess Coaching can help you:

• Discover simple techniques to easily and effectively deal with this stressful situation so that you can feel in control of your life again,
• Free yourself from the immobilising doubt, fear and uncertainty that lockdown induces,
• Sleep better, longer, deeper and wake up completely restored and refreshed,
• Successfully deal with any irritation, frustration or desperation you may be feeling
• Communicate more efficiently during and after lockdown so that you can get along better with others and build strong, nourishing and lasting relationships
• Start to create a solid and reliable support network so that you can ask for help when you need it and so avoid burnout during and after lockdown,
• Use your time in lockdown to become more resilient by adopting and mastering efficient coping strategies

What can you do it you are interested? Find out more here: LockDown StressLess Coaching