Can self-hypnosis help me cope with stress?

What does the word HYPNOSIS make you think of? 

There is a very good chance that you immediately think of swinging watches. Or stage shows featuring people clucking like chickens. Or maybe charlatans gaining access to their victims’ bank accounts and stealing all their savings. Maybe the word makes you think of the brainwashing of prisoners and even of people committing crimes instigated by a hypnotist. Read more…

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